How I am coping with anxiety in isolation
This week has been particularly challenging.
I saw the eye of the storm in the emergency department of a local hospital. I witness for 10 hours, what those brave people are dealing with. When I was safe back in my own home, I went into a tale spin of sadness. I am haunted by what I saw.
To help me see a brighter future, I truly believe that the arts heal. Music, paintings, literature and films help me feel more grounded. I look at what other creative souls are doing. Here are what has helped me, instead of doom scrolling.
Artsy a website and marketplace for art. It’s wonderful to see art from around the world. I think that is why I like selling art wear so much like the Dolcezza.
A Music app called Radio Garden, you can hear radios stations around the world. Free & Uplifting!
P.S I have decided to get a dog. Big decision! Not taken lightly, but I want that type of companionship in my life, I’ll be walking more! Stay tuned, this early fall.
Stay safe and we will see you in May,