Connecting and reconnecting has been on my mind for the past couple of weeks. With all of the lifestyle changes that are happening alongside the reopening I find myself holding back with jumping quickly into things. I feel as though we all have changed in different ways with all the alone time and the small bubbles that were forced upon us. Now with opening up to larger surroundings and people, I feel all my senses are much more heightened. I am much more acutely aware of sound levels and know I am visually much more stimulated with colour.  With summer upon us, I am going to reflect and ground myself very mindfully. I am very excited to be out and about reconnecting with folks in person and seeing new things. It just feels strange. I know one thing for sure, the connections that I took for granted has been altered dramatically for the better. So here's to cautiously being more present and in the moment in all connections, be they for work or leisure and family. If this resonates with you, we are all connected. 

Sending cool vibes, 

July 08, 2021 — Aileen Selkirk

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